We're Local!
Pepper's Foods is 100% locally owned.
We have a passion for food and are committed to offering locally and ethically sourced products.
Island Good is all about making it easy for you to find the local products you want.
 
Monday – Friday, excluding holidays. A minimum of $50 is required and delivery must be within a 5km radius.

Hours of Operation

Mon. to Fri. 7:00am to 8:00pm
Sat. 7:00am to 7:00pm
Sun. 7:00am to 7:00pm

Come and visit us!

We're located in the heart
of Cadboro Bay Village:
3829 Cadboro Bay Road
(250) 477-6513
We Love Students and Seniors
10% Student discount
available every day

10% Seniors discount
available Tuesdays and
Wednesdays
(restrictions apply)

Inside Pepper's

Pepper's Newsletter August 22, 2017

Pepper's Newsletter August 22, 2017

Good morning!  Can you believe that we're quickly approaching September?! Where has the summer gone? Oh well, we're still enjoying summer weather so let's dwell on that. And also, it's the start of our new ad and we still have loads of delicious summer foods to offer you at great prices. Have a look at the attached flyer and see for yourself!

New to our dairy department is Becel Margarine with Avocado Oil. While this margarine doesn’t taste like avocado, it does offer the goodness of avocado oil perfectly balanced with the great taste of Becel.

We are also proud to announce that True Grain Bread is available at our store! Cowichan Bay's True Grain Bakery was voted one of Canada's Top 20 Bakeries of 2016 by The Huffington Post. Why else are we excited to carry this bread? Read on: 

  • They bake exclusively with Certified Organic BC grown grain
  • They use organic butter, organic chocolate chips, organic cane sugar, organic raisins, & organic seeds (sesame, pumpkin, sunflower, flax)
  • They specialize in freshly stone milled ancient & heritage grains that haven’t been hybridized over time (Einkorn, Emmer, Spelt, Khorasan, Rye, & Red Fife)
  • They favour natural leavening & slow fermentation methods to unlock the grains’ true flavours
  • Every loaf & pastry is made from scratch & individually handcrafted
  • The stone hearth ovens add the finishing touches to an irresistible crust & taste experience

Have you ever had the pleasure of sipping on Goldenmilk? If not then you're in luck because now you can purchase Organic Fair Goldenmilk right here at Pepper's! Wait, hold on a minute. You don't even know what the stuff is do you? It's an organic turmeric and chocolate elixer mix.

Taken from their website: The synergistic magic of ayurvedic golden milk combined with superfood cacao for a delightful healing elixir. A blend of traditionally used roots and spices, turmeric is combined with curcumin absorption enhancing black pepper and digestion supporting ginger, cinnamon and cardamom. Minimally sweetened with coconut sugar and mildly energizing from the cacao, this is a wonderfully fragrant whole food. From breakfast booster to cozy evening beverage, this wholesome mix will keep you balanced with every sip.

This super-powered blend can be enjoyed a multitude of ways! 
Hot Drink: 1 heaping tablespoon whisked into a hot liquid of your choice. Milks, coffee or tea are all good choices. 
Smoothie: 1 tablespoon blended into your favourite cold drink. 
Baking: 1 tablespoon added to Banana, Pumpkin or Apple muffins. 
Breakfast: A half tbsp sprinkled on hot cereal, yogurt & berries. 
Soups: 1-2 Tbsp into squash soup with coconut milk.

And last but not least, our full-service meat counter has added the wonderfully savoury Berryman Brothers Butchers Pork Smokies to their already stellar line-up. Available in Regular, Bacon Cheddar and Jalapeno Cheddar, Berryman Brothers smokies will make your next BBQ a memorable one! 

Until next week, be well and take care!

Pepper's Foods

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