We're Local!
Pepper's Foods is 100% locally owned.
We have a passion for food and are committed to offering locally and ethically sourced products.
Island Good is all about making it easy for you to find the local products you want.
 
Monday – Friday, excluding holidays. A minimum of $50 is required and delivery must be within a 5km radius.

Hours of Operation

Mon. to Fri. 7:00am to 8:00pm
Sat. 7:00am to 7:00pm
Sun. 7:00am to 7:00pm

Come and visit us!

We're located in the heart
of Cadboro Bay Village:
3829 Cadboro Bay Road
(250) 477-6513
We Love Students and Seniors
10% Student discount
available every day

10% Seniors discount
available Tuesdays and
Wednesdays
(restrictions apply)

Inside Pepper's

Pepper's Newsletter June 20, 2017

Pepper's Newsletter June 20, 2017

Good morning!

We hope all the dad's out there had a terrific Father's Day despite the cloud and drizzle. Can you believe that another Tuesday is here already? That means it's the start of our new ad!  And because it's sockeye salmon season our meat department has FRESH sockeye salmon fillets on special this week for only $4.46 per 100 grams. So fire up the grill or pan and choose some tasty fillets for a delicious and healthy dinner! Here are a few facts about this delicious fish:

  •  Juveniles remain in freshwater until they are ready to migrate to the ocean, over distances of up to 1,600 km (990 mi)!
  • The name "sockeye" is an anglicization of suk-kegh, its name in Halkomelem, the language of the indigenous people along the lower reaches of the Fraser River (one of British Columbia's many native Coast Salish languages). Suk-kegh means "red fish".
  • The rich colour and oil content of sockeye may be attributed to their diet which includes a high percentage of shrimp and other crustaceans.

A great compliment to your salmon could be Field Gold Dipping Sauces. These are mustard based sauces and the Honey Lime Ginger Sauce is excellent for dipping pretzels, crackers, veggies or bite sized chicken or other meat or sausages. The Chipotle Red Pepper Sauce combines rich, smoky chipotle pepper with sweet red pepper and citrus and makes this ideal for grilling or spicing up chicken, fish or shellfish! Be the first of your friends to use this in your next party menu. 

And if you happen to have any leftovers from your dinner, make sure you pack it in one of our newly re-designed insulated lunch kits. Now with a place to write your name on the top, we've exchanged the all-black motif for one with our logo. Ask any of our cashiers for one when you're at the checkout!

Finally, our line of Newman's Own products continues to expand with the addition of Salted Pretzel Sticks and Family Recipe Cookies. Who can resist the urge to snack when these delicious munchies are around?

And don't forget, with Canada Day quickly approaching, you can get everything you'll need to celebrate our country's 150th birthday right here at Pepper's Foods. Everything from deli platters and salads, meats for the BBQ, fresh fruits and vegetables, a large selection of cheeses, fresh, local breads, beverages, snacks, ice and loads more can be found on our shelves (well, not the ice, but we have lots in the back!). 

Have a great week!

Pepper's Foods

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