We're Local!
Pepper's Foods is 100% locally owned.
We have a passion for food and are committed to offering locally and ethically sourced products.
Island Good is all about making it easy for you to find the local products you want.
 
Monday – Friday, excluding holidays. A minimum of $50 is required and delivery must be within a 5km radius.

Hours of Operation

Mon. to Fri. 7:00am to 8:00pm
Sat. 7:00am to 7:00pm
Sun. 7:00am to 7:00pm

Come and visit us!

We're located in the heart
of Cadboro Bay Village:
3829 Cadboro Bay Road
(250) 477-6513
We Love Students and Seniors
10% Student discount
available every day

10% Seniors discount
available Tuesdays and
Wednesdays
(restrictions apply)

Inside Pepper's

Pepper's Newsletter October 16, 2018

Pepper's Newsletter October 16, 2018

Good morning!  It's National Boss Day and that means that for those of you who have to go to work today, you should thank your boss for being the kind and fair person that they are. Sing his or her praises. Make them feel special. And then ask for that raise that you deserve. 

Relationships between bosses and employees requires patience. In fact, patience is pretty much necessary for a smoother life, in general. So if you require a little more, but find it tough to muster it up on your own, then maybe a bag of delicious Patience Fruit & Co. Chococrunch Bites is the answer. Available in Dark Chocolate & Coconut and Milk Chocolate & Chia, they make a base of crispy brown rice, unsweetened cranberry flakes and chocolate and add other yummy stuff to create an incredibly satisfying organic snack! This is a Canadian product full of iron, fiber, calcium and polyphenols but most importantly...flavour! So when you need to chill out and count to ten, grab a bag of Patience and let your cares melt away like the chocolate in your mouth!

Blue Monkey is famous for its coconut water but now they've made a foray into the world of fruit juice. Blue Monkey 100% Watermelon Juice is just that. And watermelon naturally contains lycopene, an anti-oxiodant, and L-citrulline, an amino acid that the body converts into arginine which helps cells divide, wounds heal, and ammonia to be removed from the body. It's science. All you need to remember is that it's refreshingly good! But if you're more of a sparkling beverage type of person then Blue Monkey Sparkling Watermelon Juice Drink will be right up your alley. It's watermelon juice, carbonated water and a tad of lemon juice. Take a drink and get that Blue Monkey ONTO your back! Available in singles or in a convenient 4-pack!

It's never too early to start talking about Christmas and right now we have So Delicious Holiday Nog Coconut Beverage available to help get you into the spirit. This is a seasonal item (hint: available for a limited time) so make sure you get some now before it's too late. Because when we run out, it's gone for another year.

But if you'd rather not think about Christmas right just yet then you can choose to focus on things more autumnal. And what signifies this season more than pumkin? Liberte has it's own seasonal item for you to enjoy by introducing their Pumpkin & Salted Caramel Yogurt. Talk about a unique flavour combo! It's thick, rich and delicious but it's not going to be around for long, either! 

Northern European countries have been preserving and enjoying their delicious (and healthy) herring pickled since Medieval times. Now, by customer request, Pepper's Meat Dept. has added Elman's Herring Fillets in Wine Marinade to their shelf. This Canadian company has been doing business for over 70 years, having been started by Polish immigrants, and their authentic kosher deli foods are sought out by those in the know. 

ou know that intense burning sensation you get in your nose when you put a little too much wasabi or horseradish on your food? Only those people who eat them know what we're talking about. It hurts so good, though, right? You likely won't experience that when you try Kikkoman Wasabi Flavoured Sauce, though. It does contains both horseradish and wasabi to put a kick in your sandwich! But it's more like a mayonnaise type sauce that can also be used for dipping! Find it in Aisle 2 with the other Kikkoman products.

As most of you know by now, we always put something on a featured price every Thursday. And this week is no different. Dan-D-Pak Very Berry Oatmeal 1kg is on for the ridiculous price of $2.96! It's the time of year when a hot breakfast is called for. So make sure you get in on this deal!

Until next week, take good care!

Pepper's Foods

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