We're Local!
Pepper's Foods is 100% locally owned.
We have a passion for food and are committed to offering locally and ethically sourced products.
Island Good is all about making it easy for you to find the local products you want.
 
Monday – Friday, excluding holidays. A minimum of $50 is required and delivery must be within a 5km radius.

Hours of Operation

Mon. to Fri. 7:00am to 8:00pm
Sat. 7:00am to 7:00pm
Sun. 7:00am to 7:00pm

Come and visit us!

We're located in the heart
of Cadboro Bay Village:
3829 Cadboro Bay Road
(250) 477-6513
We Love Students and Seniors
10% Student discount
available every day

10% Seniors discount
available Tuesdays and
Wednesdays
(restrictions apply)

Inside Pepper's

Pepper's Newsletter October 29, 2019

Pepper's Newsletter October 29, 2019

Good morning!  Halloween is only two days away so if you still need to pick up your goodies for the ghosts and goblins that will soon be knocking on your door, head on down to the store. We have loads of sweets for you to hand out and they're not the ones that make the kids groan and make a mental note to egg your house next year, either! Want to be the neighbourhood hero of Halloween? The trick is in the treat! 

We've got several new and exciting products to tell you about this week and the first one just so happens to be in our weekly ad! Armstrong Natural Cheese 600g is available in OldExtra Old and Marble. The brand isn't new to the store, though, only the size of the package is. In fact, Armstrong is one of the best selling cheeses found in our Dairy Department. We've written about this award-winning cheese in past newsletters but they've been making this cheese in Armstrong, BC since 1902. And they still make it the same way today as they did back then. And you can have a huge hunk of it for the ridiculous price of just $7.96 each this week!

Another popular dairy item that we've stocked for quite awhile is Savor Grass Fed Salted Butter. It's made from Eastern Ontario Holstein cow's milk and the company follows the standards and guidelines for grass-fed dairy from the Dairy Farmers of Ontario and the Canadian Code of Practice for the care and handling of dairy cattle. This butter quickly caught on as a customer fave so we brought in Savor Grass Fed Unsalted Butter! Same great qualities but without the salt!

Making a healthy and nutritious meal for your entire family (and especially one that they actually like) can be a real challenge these days. Seems we're all busier than ever. Throw in a SD 63 school strike and you've got yourself some serious stress. The last thing you need is to slave over a hot stove. Well, we're here to tell you about The Little Potato Company Easy Sides! Their Creamer potatoes are available fully cooked, pre-seasoned and crispy in under 7 minutes! Just heat and serve. We have them in Onion & Garlic and Sea Salt & Black Pepper flavours! Give yourself a break and make dinner easy!

Tortilla chips have to be one of the most favourite-est kinds of salty snack there is. But sometimes having the same old thing can get a little boring. But not with new Que Pasa Korean BBQ Organic Tortilla Chips! Made with volcanic stone ground corn and a unique blend of spices such as garlic powder, cayenne pepper, ginger and black pepper to name just a few, these thin and crispy vegan tortilla chips will re-invigourate your tasebuds and are a more than worthy snack for the coming months of winter television binge-watching!

Do you know what the red, sweet and juicy covering of a pomegranate seed is called? It's called an aril and if you want to make juice, you have to squish a whole lot of 'em to get it. But the juice can be made into a reduction and sold as molasses. It's really more of a syrup but it's delicious and now you can buy it at Pepper's! New Jasmine Pomegranate Molasses is a sweet (but not too sweet) syrup that can be used for all sorts of things such as a great ingredient for any mocktail, as a glaze for meats or as an awesome alternative to balsamic vinegar for your home-made salad dressings! Use your imagination and have fun with it!

Another new sweet syrup that we now offer is Canadian Heritage Organic Very Dark Maple Syrup 1L. This certified organic, Grade A and pure maple syrup comes from the mineralized soil of the Appalaches region of Quebec, the perfect region for harvesting maple syrup. There are several grades of maple syrup which refer to the colour and flavour. The lighter the syrup, the milder the flavour and the earlier it has been harvested. This very dark syrup has a strong, rich and very pronounced taste and is well suited for cooking, baking and in sauces.

Having trouble falling or staying asleep but are wary of taking a medicinal sleep aid? Maybe you travel a lot but can't get into a good sleep rhythm. Then perhaps it's time to try Jamieson Melatonin 5mg, a natural hormone replacement that could help regulate your sleep cycle and get you back on track. Simply place one of these chocolate mint flavoured, fast dissolving tablets under your tongue before bed to help you fall asleep faster, stay asleep longer and hopefully improve your sleep quality. Please consult your physician before taking.

You want to see something REALLY scary? How about how low our prices are for the items in our attached Weekly Specials? From all of us at Pepper's, have a fun, spooky and safe Halloween!

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